Stephanie guides coaching clients into their highest expression. Through integration of a personalized self-care routine, they report healthier bodies, more energy and movement, clean eating, balanced hormones, increased clarity and self-awareness, positive mindset, less stress, more authentic expression, and healthier relationships.
She also leads retreats, teaches yoga, wellness workshops, and cooking classes from her home and retreat center at Sacred Mountain Waters Wellness Sanctuary in Marshall, NC.
It’s her passion to guide clients towards a life full of meaning, vitality, and self-worth ~ the lives we were meant to live.
In this interview, Conner speaks with Stephanie Toler (Stephanie De La Rose) about her work in holistic nutrition, whole food cooking, ayurvedic lifestyle, yoga...
In this panel, Stephanie Toler, Samantha Sewell, Danielle Kane, and Stasha Washburn talk about how “we are what we eat”. They cover a wide range of ...
In this panel, our speakers talk about spiritual practices from around the world that help integrate our spiritual, mental, emotional, and physical bodies into ...
In this discussion, our speakers talk about how embodiment practices do more than just bring our minds out of the clouds and into the experience of now – ...
Andrea Mai, Natasha Koshinka, Stephanie Toler, and Stasha Washburn open up and riff on how they use writing and art to make changes in the world and in their pe...